Thursday, July 17, 2008

Sun-Dried Tomato Chicken

1 T butter
*Made this last night and it was SO good & easy!

1 pressed garlic clove
1 T flour
¾ c chicken broth
½ c land o lakes fat free half & half
2 T Sun-dried tomato slivers in oil
1 T oi from sun dried tomato jar
¼ t dried thyme
¼ t salt
¼ t crushed red pepper flakes
4 boneless, skinless chicken breasts (5 oz) OR chicken tenders OR cut chicken into smaller bite-sized pieces

1.Heat sun dried tomato oil in skillet. Sauté chicken in oil, until browned and cooked through. Transfer to plate.2.Melt butter in large skillet. Add garlic and cook 30 seconds. Stir in flour and cook 1 minute. Stir in broth, cream, tomatoes, thyme, salt and pepper flakes. Bring to a boil and let slightly thicken.3.Add chicken back to heat. Serve over favorite pasta.

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